Tai Chi for Knee Health Workshop Came to East Lansing

In its seventh year, Chicago Tai Chi is the leading Tai Chi program in the city of Chicago, supporting a growing community of practitioners who have adopted Tai Chi as an exercise and a practice. ... [More]

February is National Heart Month, Are You Taking Care of Your Heart?

As well as being Black History Month, February is also National Heart Month, where community members are encouraged to focus on heart health and learn about other heart health issues. According to ... [More]

Health Official Says the Flu Hasn't Hit Hard Locally Yet

This year is said to be one of the worst flu outbreaks in decades. According to RediCare Okemos Physician Assistant, Hollie Town, the reason is because this flu strain is strong and isn't covered ... [More]

Antonio Cruz Promoting Local Health through Zumba and Personal Training

Antonio Cruz of Cruz Control Fitness is looking to change the community one Zumba step at a time. Cruz who is originally from Mexico, made his journey to the United States almost 10 years ago. He f... [More]

Walk to End Alzheimer's Raises over $250,000

The Walk to End Alzheimer's took place on the steps of the Capitol Building in Lansing, Michigan on September 24, 2017. The Walk brought people from all over Lansing to raise money to combat the d... [More]

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