UPDATE: LANSING - Today, many of us are constantly on the move, pushing our limits to remain active, productive, and awake. New technologies have become a distraction, and on top of that, we try to stay on top of our schedules by driving on the roads even when we feel tired. Not only will a break from driving keep you refreshed and awake, but it could save your life.

Michigan State Police Chief Inspector Gene Adamczyk said it is unfortunate, but his department sees a lot of driving while tired.

"With the young drivers, we see the driving while tired because they stay out late, and they're a little more active. With experienced drivers, we see the driving while tired on long trips, or after a long day, mostly on a highway," said Adamczyk.

He said while these accidents mainly happen on the highway, there is always a chance drivers near you, in your neighborhood, may be falling asleep at the wheel.

"On any trip, short or long, be aware of anything that might be able to lull you to sleep such as dark sunglasses or the radio," he said.

"State police officers advise drivers: if you're on a long trip, pull over every couple to four hours maximum. Get outside your vehicle, stretch your legs, and wake yourself up. Open your car window; you can drink coffee," said Adamczyk.

However, Adamczyk stressed that coffee and energy drinks are not a sure fix for being tired. He says they may perk you up a bit, but the only thing you can rely on to keep you awake is sleep.

ORIGINAL STORY: LANSING - Driving while tired can be just as bad as drunk driving. Watch Meridian Magazine and Beyond the Badge for ways to avoid an unnecessary accident.