Running from the Cold

Running from the Cold

MERIDIAN TOWNSHIP - Meridian Township residents will have the opportunity to work towards their new year’s health goals by participating in the cost free 2021 Blue Cross Winter Warm Up.

Blue Cross Blue Shield of Michigan and Blue Care Network will be sponsoring the program. The program will be an eight-week routine from February 1st to March 28th. The program is designed for people of all ages who are looking to get a jumpstart on their physical health and wellness. The program will include a weekly virtual training session, a daily workout calendar, weekly emails, and access to a Facebook group where you’ll receive more information about training and nutrition.

The virtual sessions will be held by Playmakers-certified coaches and the end goal of the program is completing a 5K run or wall.

The end of the program celebration will be held on Saturday, March 28th at the Hawk Island Park in Lansing Michigan.

Additional Resources
READ ARTICLE

Nationwide Formula Shortage

5/23/2022

LANSING, MI - On May 13, Gov. Whitmer released a press release o... [More]

READ ARTICLE

MDHHS Updates COVID-19 Guidelines to Reflect Post Surge, Recovery Phase

3/11/2022

MICHIGAN - The state of Michigan has officially entered a pos... [More]

READ ARTICLE

February 8, 2022, ICHD Media Briefing

2/15/2022

INGHAM COUNTY - Last Tuesday, the Ingham County Health Department ... [More]

Meridian Weather