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Workout
2 Articles ReturnedWorkout Class Helps Keep Seniors Fit
- Published: 8/29/2014
- Comments
Up until a few years ago the local "Senior Stretch Program", now called "50 plus Exercise Program" w...[More]
Okemos Cross Country Implements New Workouts
- Published: 9/18/2012
- Comments
- Updated: 10/3/2012
This year the Okemos Chieftain cross country team has a new coach, but he's a familiar face, and ver...[More]